Mommy & Me Physical Wellness Program

Please join Ms. Brittany today for the Mommy & Me Physical Wellness Program! This SPLD Program invites the whole family (ALL ages are invited) to support our mothers to be physically, mentally, and spiritually fit in 2026! Held every Monday and Friday from 1-2 PM in the SPLD Community Room. This program features interchangeable strength-training routines for moms, including meditation, yoga, strength-training, and nature walks at Lathrop State Park – Colorado Parks and Wildlife if weather permits. Please bring a yoga mat and water bottle. We look forward to seeing you there!